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3 DAY THAI MASSAGE AND YOGA RETREAT TO THE POCONOS
BHAKTI VINYASA YOGA AND KIRTAN
JIVAMUKTI YOGA - FORWARD BENDING ASANA
BREATH OF LIFE CRANIOSACRAL TRAINING
IYENGAR YOGA FOR THE PELVIC FLOOR
Click the 'Download Flyers' Button Above to Download and Distribute Flyers
Click the Event Below to See Event Description
3 DAY THAI MASSAGE AND YOGA RETREAT TO THE POCONOS
WITH MICHAEL BUCK
APRIL 24 - 26
The beautiful, traditional, and sacred Arsha Vidya Gurukulam
in the Pocono Mountains has deeply healing vibrations. We
will explore the techniques, of Traditional Thai Massage, enjoy
daily Yoga Classes, delicious indian cooking, and marvel at a
sacred Vedic Puja, You will be prepared to offer Thai Massage
at the end of this training! Excellence awaits you!
3-Day Course: Traditional Thai-Yoga Bodywork on the Mat
This course teaches a longer 2-hour sequence of Thai-Yoga Bodywork Techniques. You'll watch demonstrations and take notes in your manual, then practice giving and receiving with various partners in the class. You will learn:
-How to apply the 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions.
-How to use breath, meditation, mantra, bandha, and Yogic techniques to enhance the quality of the session.
-To comprehend the theories of releasing the energy on a physical, emotional, and spiritual level.
$500 registration fee includes lodging
Vegetarian Meals, daily yoga, Puja, Manual,
and Thai Training good for 18 CEUs.
www.mainlineyoga.com
www.vedicconservatory.com
www.arshavidya.org
in the Pocono Mountains has deeply healing vibrations. We
will explore the techniques, of Traditional Thai Massage, enjoy
daily Yoga Classes, delicious indian cooking, and marvel at a
sacred Vedic Puja, You will be prepared to offer Thai Massage
at the end of this training! Excellence awaits you!
3-Day Course: Traditional Thai-Yoga Bodywork on the Mat
This course teaches a longer 2-hour sequence of Thai-Yoga Bodywork Techniques. You'll watch demonstrations and take notes in your manual, then practice giving and receiving with various partners in the class. You will learn:
-How to apply the 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions.
-How to use breath, meditation, mantra, bandha, and Yogic techniques to enhance the quality of the session.
-To comprehend the theories of releasing the energy on a physical, emotional, and spiritual level.
$500 registration fee includes lodging
Vegetarian Meals, daily yoga, Puja, Manual,
and Thai Training good for 18 CEUs.
www.mainlineyoga.com
www.vedicconservatory.com
www.arshavidya.org
BHAKTI VINYASA YOGA AND KIRTAN
WITH ANGELIQUE AND SPECIAL GUEST KAILASH
MAY 17th, 1 TO 4 PM
Flow yourself into a sweet frenzy of devotional practice with a fearlessly heart opening 90 minute yoga class taught by Angelique and backed by the mystical melodies sacred chants of Kailash Bruder. This mystic and profound blend of mantra and asana is deviously calculated to unapolagetically drop you right into the center of your own infinitely deep being. Under cover of music, and just beneath a layer of your own hard earned sweat, you'll find refuge in the gleaming, jewel filled cave of your heart. Even though this is sometimes the last place we look, we all come home eventually.
JIVAMUKTI YOGA - FORWARD BENDING ASANA
WITH JULIE AND JULES
Sunday, May 31st 1 to 4 pm
Jivamukti Yoga - Forward Bending Asana Focus
This sequence of forward bending will lead you easily from simple postures to more advanced possibilities. Forward bending is our most common movement and its improvement can bring ease to our lives. This vigorous Jivamukti Yoga class for all levels will focus on forward bends while giving a balanced and complete experience of asana, meditation, chanting and breath awareness.
$50, pre-register, this will sell out!
This sequence of forward bending will lead you easily from simple postures to more advanced possibilities. Forward bending is our most common movement and its improvement can bring ease to our lives. This vigorous Jivamukti Yoga class for all levels will focus on forward bends while giving a balanced and complete experience of asana, meditation, chanting and breath awareness.
$50, pre-register, this will sell out!
BREATH OF LIFE CRANIOSACRAL TRAINING
WITH MANA
June 5th to the 7th
This rare opportunity to study with Mana will allow for a profound deepening of your gifts as a healer. Experience the Breath of Life and open into the extraordinary realms of your sensory perceptions and intuitive talents. Discover many new tools, meditations and journeying techniques for the healing of yourself and your loved ones! Jai!
Friday Night 7-9pm, Intro, Meditation and Crystal Bowl Journey
Saturday and Sunday 11:30am to 7:30 pm
$297 includes manual, Friday only $36
Friday Night 7-9pm, Intro, Meditation and Crystal Bowl Journey
Saturday and Sunday 11:30am to 7:30 pm
$297 includes manual, Friday only $36
IYENGAR YOGA FOR THE PELVIC FLOOR
WITH JAKI NETT OF IYENGAR YOGA NAPA VALLEY
JUNE 12 to 14th
For 15 years, Jaki Nett has discreetly studied the pelvic floor muscles and the dysfunctions that can occur when these muscles becomes compromised and weaken. Spurred on by her own personal need, Jaki developed a holistic approach that allowed strength and control to return to her muscles, and now she shares this knowledge with other women (and men). Her system the Felt Sense Method® draws from her three learned modalities, yoga, anatomy and psychology.
The pelvic floor muscles are muscles of support. In this workshop we will explore the basic role of the pelvic floor muscles and experience how they can sustain us while practicing yoga. The precepts of the Felt Sense Method will also be intertwined through the workshop.
Jaki holds a Senior Level 1 Iyengar certification, and is on the staff of the teachers training program at the Iyengar Institute of San Francisco wheere she teaches public and workshops. She is also an Iyengar Cerfification Assessor. Jaki teaches in her own studio in St. Helena, California where is offer a teachers training course and her anual August intensive. Her workshops are reknowned internationally. Jaki hold a mMasters degree in Humanistic Psychology and maintains a ongoing study of functional anatomy.
She is a very assessable teacher with a methodical teaching style.
Four Sessions will build on our theme throughout the weekend.
You are welcome to attend single sessions.
Below is the Early Registration Price. It will increase in Mid-May.
The pelvic floor muscles are muscles of support. In this workshop we will explore the basic role of the pelvic floor muscles and experience how they can sustain us while practicing yoga. The precepts of the Felt Sense Method will also be intertwined through the workshop.
Jaki holds a Senior Level 1 Iyengar certification, and is on the staff of the teachers training program at the Iyengar Institute of San Francisco wheere she teaches public and workshops. She is also an Iyengar Cerfification Assessor. Jaki teaches in her own studio in St. Helena, California where is offer a teachers training course and her anual August intensive. Her workshops are reknowned internationally. Jaki hold a mMasters degree in Humanistic Psychology and maintains a ongoing study of functional anatomy.
She is a very assessable teacher with a methodical teaching style.
Four Sessions will build on our theme throughout the weekend.
You are welcome to attend single sessions.
Below is the Early Registration Price. It will increase in Mid-May.
